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Homemade natural body scrubs

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best natural body scrubs
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    Benefits of making best natural body scrubs at home

    Skin dryness can be alleviated with homemade natural body scrubs. Scrubs provide gentle exfoliation, help brighten dull skin and speed up cell regeneration. Unlike store-bought scrubs, homemade scrubs contain no synthetic ingredients at all, such as parabens and phthalates, which can irritate dry skin. They can be fully adapted to the individual skin needs and preferences of the consumer. For instance, when using a homemade scrub, you can choose an exfoliating component that isn’t too harsh for your skinalso, moisturising situations can be acclimated to achieve the most salutary balance of moisturising and slipping for that particular user.

    Those with limited funds will love the fact that homemade scrubs save money, and the ingredients used to make many of the most effective scrubs can be found in every kitchen. Ever-busy housewives will be happy to know that making homemade scrubs is a simple and enjoyable process that usually takes minutes.

    Best natural body scrubs: recipes for beginners

    The easiest scrubs for beginners are best natural body scrubs with sugar and salt. The recipes are easy to adapt. These scrubs can be made with almost any type of sugar, salt or oil you have on hand. Once you get the hang of it, you can add extra ingredients or essential oils to your scrub.

    Sweet best natural body scrubs with sugar

    Ingredients:

    • A clear glass cup or glass jar with a lid
    • 3 parts any sugar, e.g. brown sugar or coconut sugar
    • Coconut oil or olive oil, 1 part
    • 15-20 drops essential oil, e.g. lavender or rose oil

    Preparation:

    • Cover and mix all ingredients in a glass or jar.
    • Store on a table or in a closet. Don’t refrigerate.
    • Apply to damp skin as demandedespecially on knees, bases, elbows and other dry areas.
    • The body scrub will stay fresh for over to six months.

    Simple body scrub with salt

    Ingredients:

    • Clean glass cup or glass jar with lid
    • 2 parts sea salt or other coarse salt
    • 1 part coconut oil, olive oil or avocado oil
    • 5-7 drops essential oil, e.g. lemon, bergamot, orange or chamomile oil

    Preparation:

    • Put the salt in the bottom of a jar.
    • Add the coconut oil , olive oil , or avocado oil and stir it in.
    • Add 5-7 drops of essential oil such as lemon , bergamot , orange or chamomile and stir again.

    Store the mite in a cooldry place,e.g. on a table or in a cupboard. The mite has a shelf life of over to six months. Don’t chill it.

    Extra sophisticated body scrubs

    With experience, self-made scrubs can progress to more complex recipes with more ingredients and a greater variety of fragrances. These luxurious body scrubs will not only help to combat dry skin, but will also make the perfect gift for friends and family.

    The following body scrub recipes allow you to choose a scent to suit your mood: invigorating or relaxing. Invigorating scents help you feel invigorated and are best suited for a morning shower or bath. Soothing scrubs can help you relax after a long day and are a useful addition to your evening skincare routine.

    Invigorating Jasmine & Coconut Sugar Body Scrub

    Ingredients:

    • Clear glass cup or glass jar with lid
    • 2 parts sugar, e.g. brown sugar or coconut sugar
    • 1 part coconut oil
    • 10 drops jasmine essential oil

    Preparation:

    • Put the coconut or brown sugar in the bottom of a jar.
    • Add the coconut oil and stir it in.
    • Add 10 drops of jasmine essential oil and stir again.

    The finished scrub can be stored in a cool, dry place for up to six months.

    Invigorating body scrub with lemongrass and ging

    Ingredients:

    • Clear glass cup or glass jar with lid.
    • 2 cups sugar, e.g. brown or coconut sugar
    • One and a half cups of sweet almond oil
    • 3-6 drops lemongrass essential oil
    • 1-2 drops ginger essential oil or a pinch of ground ginger
    • A pinch of ground turmeric (optional)

    Preparation:

    • Put the sugar in the bottom of a jar or glass.
    • Add the sweet almond oil and stir together.
    • Add the lemongrass essential oil and stir again.
    • Add ginger essential oil or a pinch of ground ginger and stir once.
    • If using white sugar, add a pinch of crushed turmeric for a more intense colour and stir.

    As there are more ingredients in this scrub than in simple scrubs, it will retain its optimum flavour if used within one month of the date of manufacture. Store the scrub on the table or in a cupboard.

    Refreshing pink body scrub

    Ingredients:

    • Clean glass beaker or glass jar with lid
    • Kitchen machine or immersion blender
    • 1 cup of any sugar, such as cane or coconut sugar
    • Quarter cup avocado oil, olive oil or liquid coconut oil
    • Unpeeled rose petals

    Preparation:

    • If using a food processor or immersion blender, put all the ingredients in a food processor or jar at the same time and then chop them with a blender or in a food processor.
    • If you are making the scrub by hand, pour the sugar into the bottom of a glass or jar. Then add olive oil, coconut oil or avocado oil and mix.
    • Add the rose petals and mix again.

    If the smell of rose is not strong enough, you can add 4-5 drops of rose essential oil. As this mite contains fresh rose petals, it’s recommended to use it for 10 days. Store the scrub on a table or in a cool, dry place.

    Soothing Chamomile Lavender Body Scrub

    Ingredients:

    • Clear glass cup or glass jar with lid
    • 2 parts sugar, e.g. brown sugar or coconut sugar
    • 1 part coconut oil, olive oil, grapeseed oil or avocado oil
    • 2 tbsp infused herb oil
    • 10 drops lavender essential oil
    • 10 drops chamomile essential oil
    • Dried lavender flowers if desired.

    Preparation:

    • Put the sugar in a jar or a glass.
    • Add the coconut oil, olive oil or other oil and stir.
    • Add the herbal oil and stir again.
    • Add lavender and chamomile essential oils and stir again.
    • When the ingredients form a homogeneous mass, add a handful of dried lavender flowers and mix gently so that the flowers combine with the mass.

    This scrub has a shelf life of up to six months if stored in a cool, dry place.

    Scrubs for sensitive skin

    If you are making best natural body scrubs for sensitive skin or for areas with scars, it is important to choose ingredients such as oats: not too coarse and with a mild exfoliating effect. Before adding an essential oil painting to a mite, it’s worth testing it on the skin to make sure there’s no existent dogmatism.

    Revitalizing Oatmeal Body Scrub

    Ingredients:

    • Clean glass cup or glass jar with lid
    • Food processor
    • 1 cup rolled oats or unprocessed oats
    • 1 tbsp. any sugar, e.g. brown or coconut sugar
    • 1 tsp. oil, e.g. olive, almond or coconut oil
    • 2 Tbsp. vegetable milk, e.g. oat, almond, rice or coconut milk
    • 1 whole egg or vegan egg replacer

    Preparation:

    • Chop the oats in a food processor and place in the bottom of a jar.
    • put the sugar and butter and mix properly.
    • Add the vegetable milk and egg and mix again.

    As this scrub contains milk and egg, it should be used immediately or kept in the fridge where it will keep for two to three days. The oats gently exfoliate the skin, while the milk and egg or its vegan substitute nourish the skin with protein and vitamins. This scrub is probably best suited for people with problematic skin.

    Written By: AirHealthFitness

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